Natacha Oceane is a fitness content creator who has become a social media star. She is renowned for her friendly approach to fitness and body positivity.
Natacha is a well trained and learned trained. She has a lot of knowledge on diet and nutrition for a happy and healthy life. She has a PhD in Biophysics from the elite University College London.
Natacha Oceane Profile/Introduction
|Profession||Social Media influencer|
|Famous for/as||Fitness YouTuber|
Natacha Oceane Personal Life Info & More
Natacha Oceane was born on 6 August 1993 in England, the UK and her age is 29 years old (as in 2022).
|Date of Birth/Birthday||6 August 1993|
|Age (as in 2022)||29 Years|
|Zodiac Sign/Sun Sign||Leo|
Natacha Oceane Height, Weight, Physical Stats & More
|Height (approx.)||in meters – 1.78 m
in feet-inches – 5’10”
|Weight (approx.)||in Pounds – 127 lbs
in Kilograms – 58 kg
|Eye Color||Light Brown|
Natacha Oceane Marital Status & More
|Affairs/Boyfriends||Yes (Name Unknown)|
Natacha Oceane Education Qualification, School & College
|Educational Qualification||PhD in Biophysics|
|College/University||University College London|
Natacha Oceane Money Factor
|Net Worth||$500K – $700K|
Natacha Oceane Biography & Some Other Lesser Known Facts About Natacha Oceane:
By far Natacha’s most sought after course is the one called the Cut and Reload Training and Nutrition Guide. This is a scheduled fitness plan created by Ocean herself. She has combined years of academic education with personal experiences on YouTube.
Natcha’s YouTube content is basically a promo for her workout course.
Natacha’s course contains something for everyone. Even for beginners. The programme is called Build.
It has been designed in such a way that beginners can find the motivation to hit the gym and transform themselves, if they want, to the level of advanced athletes. Her bodybuilding exercises are the core of workouts. Beginners do not need any advanced preparation.
The eating guidelines too are not expensive or excessively rigid at all. No drastic changes have to be made. No crazy routines need to be followed. Things are taken forward in a steady way. Everything is tailored in such a way that complicated concepts are simplified.
This way beginners can constantly follow what is going on and not lose touch,
The guide also includes Natacha’s personal advice on fitness, the need to take rest, injuries and many more things.
The Build. guide includes several things. Buyers get lifetime access to a twelve-week long fitness programme. The programme comes with a companion app. On it, users can find additional information about the course. They can also track their progress.
Natacha’s fitness programme includes a training plan that has variety as a key part. The workout for every week out of twelve is different. In this way, users can challenge their bodies and notice their progress.
Natacha’s Build. programme is approved by a top-class Olympic dietician. There are tips on the dos and don’t of eating. There is a clear approach in a step-by-step manner.
The programme teaches you how to become muscular and strong, taking into context your personal eating history. There is information on how users can lose fat steadily over a twelve-week period.
That is not all. Even a sample menu is included.
The training pack tailors your guide to how new you are to working out, what weight you prefer and which rest days. Build even provides alternative exercises if the user’s gym does not have a particular piece of equipment.
Natacha Oceane has teamed up in the past with a world-class performance dietician named Renee McGregor. The two collaborated to design a diet chart.
Natacha is a past competition in the extremely difficult Iron Man challenge.
Natacha began her YouTube career in the year 2015. As of now, the channel has about 1.8 million subscribers.
Natacha has some daring hobbies. She enjoys going to the beach and surfing during heavy rain.
Natacha Oceane Social Media Accounts & Channels
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